Origins of Yoga

The origins of Yoga have been speculated to date back to pre-vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in the same ascetic circles as the early sramana movements. The earliest accounts of yoga-practices are in the...

Health Benefits of Yoga

Good for the mind and good for the body: Scientists say doing yoga can improve your weight, blood pressure, cholesterol and, most importantly, your heart. The health benefits of yoga have long been known, but a review of 37 previous studies claims it can be just as...

Massage Therapist Denver – Lisa Lorenzen

Life can be challenging or complex sometimes but with therapeutic massage all of life’s complexities can be left at the door. Through¬†massage I hope to inspire people to realize the enormous amount of self awareness and health they have lying dormant inside of...

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