The Benefit of Regular Massages

Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’ for it? The more you reinforce the sensation of relaxation,...
Thai Massage – A Slow Dance

Thai Massage – A Slow Dance

Many people describe the ancient work known as Thai massage, a modality that incorporates the tenets of yoga with massage and mindfulness, as “a slow dance”. Thai massage is practical for just about everyone, and relies on a partnership between the...

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