Goals of Detoxification Massage Therapy
There are many benefits typically experienced when you clear out your body through a total detoxification system. For example, your immune system is strengthened and you have a better chance of not getting sick.
For many people, detoxification liquids, juices, and meals do work. On the other hand, there are many ways to detoxify your body. One popular method that many people use in order to complete the same goals as a detoxification is a massage. There are actually types of massages that are known as “detoxification massages,” and the goal of these massages are to not only rid the body of certain foreign substances and invading pathogens that make you sick, but it is also meant to strengthen the muscles. All of these things will help in the long run.
The goals of the detoxification massages are pretty much the same as a normal and regular detoxification process. This massage can either be combined with a rigorous detox diet in order to provide a double benefit; however, it can also be used alone.
How Detoxification Massage Therapy Works
There are several goals of the massage therapy that is used as a detoxification method for the body, but there is one main goal that ultimately needs to be accomplished through the massage. That goal is the relaxation of the muscles.
It is believed that the body will enable itself to get rid of toxins throughout the body if it’s muscles are relaxed properly. When the muscles are relaxed not only will the body be able to get rid of invading pathogens sooner, but the body will also be able to recognize bad substances and automatically get rid of them.
Another way that detoxification massages work is to strengthen the mind and de-stress an individual. Considering that people are much more prone to getting sick when they are stressed an exhausted, the detoxification massage will instantly change all of that.
When the muscles are relaxed and strengthened then you are more likely to be relaxed, which automatically promotes de-stressing and getting rid of all the anxiety that has been felt throughout the day.
There are many places that offer detoxification massages specifically, but most massage therapists will know what you’re talking about when you mention a detoxification massage. Nevertheless,if you have traditionally always used detox juices and meals to aid you in cleansing the body, you will definitely want to consider a detox massage that will promote the same goals and help you with it all in the end!
Keeping your lymph system flowing smoothly is necessary for health. The lymphatic system carries lymph, a clear fluid that contains white blood cells and helps remove toxins and wastes from the body. The lymph system is a major player in warding off disease and healing from injury. Poor lymph circulation underlies everything from cellulite to cancer, so it is vital to keep it healthy:
1. Drink plenty of fresh clean water to keep lymph clear
2. Rebound on a mini-trampoline
3. Do yoga which helps you breathe deep. Your lymph system has no organ to pump the fluids, so it relies on deep breathing to help move it around.
4. Detox regularly with a properly guided juice cleanse and to detox your lymph.
How does massage help the body detox, exactly?
If you haven’t been taking the best care of yourself, a detoxifying massage can help set things right again.
Need to Detox? Massage Can Help!