10 Reasons to Try Acupuncture

10 Reasons to Try Acupuncture

Did you know that more than three million adults visit an acupuncturist annually, according to the National Certification Commission for Acupuncture and Oriental Medicine? Acupuncture was first introduced to Western Medicine in the 1600s and today, more than 3,000...
What is Yoga Nidra?

What is Yoga Nidra?

Yoga nidra or “yogic sleep” is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Yoga Nidra brings an...
The Ancient Healing Art of Acupuncture

The Ancient Healing Art of Acupuncture

Acupuncture is a an ancient healing art, and a cornerstone of traditional Chinese medicine. Most people have a basic concept of acupuncture, and know that it involves inserting thin needles into the body. But there is so much more to explore. Let’s take a deeper look...

Pin It on Pinterest