Jen Hilman talks about the differences between Swedish massage, deep tissue massage, sports massage, Thai massage and pregnancy massage as well as her involvement with massage therapy, yoga and meditation and how these things can be used to relax a person and manage stressful life situations.
- Benefits of Acupressure – What is Ki Energy? – Amazing Examples of Mind Over Matter
- Chinese Medicine Benefits, Mirroring in Acupuncture, Tai Chi Yoga For Your Body, Mind And Spirit
- How to Reduce Stress
- Why Athletes Need Massage Therapy – Get in the Zone – Take Control of Your Health
- Alex Naydenov – Neuromuscular Therapist, Deep Tissue Massage and Sports Massage Specialist
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