by Alex Naydenov | Oct 11, 2019 | Alternative Medicine, Health, Massage Therapy
Benefits of Regular Massage It’s 6 a.m., your alarm is screaming at you to rise and shine. It’s time to hit the ground running after a restless night of sleep, make breakfast for the kids, pack bags, jump in the shower and begin the mad rush through traffic to school...
by Alex Naydenov | Sep 28, 2019 | Acupuncture, Chinese Medicine, Health, Yoga
The Health Benefits of Traditional Chinese Medicine TCM Practitioners Adjust Imbalances to Achieve Better Health Traditional Chinese medicine is a healing approach that originated in China thousands of years ago. Often referred to as “TCM,” practitioners...
by Alex Naydenov | Apr 28, 2019 | Acupuncture, Health, Massage Therapy, Yoga
The Benefit of Regular Massages Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’ for it? The more you reinforce the...
by Alex Naydenov | Feb 6, 2016 | Acupuncture
Did you know that more than three million adults visit an acupuncturist annually, according to the National Certification Commission for Acupuncture and Oriental Medicine? Acupuncture was first introduced to Western Medicine in the 1600s and today, more than 3,000...
by Alex Naydenov | Nov 17, 2015 | Massage Therapy
Pre-Natal Massage Research is proving that prenatal massage therapy can also be very beneficial in women’s prenatal care. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and...
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