by Rich Benvin | Jun 11, 2019 | Acupuncture, Health, Nutrition, Sports
The Science of Acupuncture – Traditional Chinese Medicine Heal Your Body, Reduce Pain and Inflammation With Massage, Yoga, Acupuncture and Meditation Heart disease, high blood pressure, osteoporosis, arthritis, acid reflux, bacterial or viral infections,...
by Rich Benvin | Aug 4, 2018 | Health, Sports
10 Ways That Athletes Can Benefit From a Sports Massage Though many people think of massage therapy as primarily a relaxation device, its uses are in reality much more diverse. Athletes in particular, can benefit from massage therapy and use the benefits to make them...
by Rich Benvin | Jan 27, 2018 | Health, Nutrition, Sports
Reduce Pain, Improve Healing and Restore Normal Tissue Function Similar to acupuncture in some ways, the practice of dry needling involves the insertion of thin needles into your body’s trigger points, or hyper-irritated muscle tissue. This unique procedure...
by Kalin Davidov | Nov 26, 2015 | Massage Therapy, Sports
Benefits of Sports Massage Sports Massage can… Help prevent injuries. Relieve pain. Relieve swelling. Reduce Muscle tension. Decrease recovery time. Reduce heart rate. Reduce blood pressure. Increase blood circulation. and much more. Sports Massage...
by Rich Benvin | Aug 5, 2015 | Acupuncture, Health, Massage Therapy, Sports
Kalin Davidov has been practicing massage therapy for over 12 years. He is nationally certified, licensed in Washington DC and registered in Colorado. He is a certified Neuromuscular Therapist, Thai-Massage Therapist and Acupuncturist. Kalin became familiar with...
by Kalin Davidov | Jul 26, 2015 | Exercises, Sports
Stretching, in its most basic form, is a natural and an instinctive activity. Stretching results in a feeling of increased muscle control, flexibility, and range of motion. There are four different types of stretching: ballistic, dynamic, proprioceptive neuromuscular...
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