The Health Benefits of Traditional Chinese Medicine

TCM Practitioners Adjust Imbalances to Achieve Better Health

Traditional Chinese medicine is a healing approach that originated in China thousands of years ago. Often referred to as “TCM,” practitioners use herbs, diet, acupuncture, cupping, and qigong to prevent or treat health problems.

Although it is still practiced in many of China’s medical facilities alongside modern medicine, in the United States, traditional Chinese medicine is considered a form of alternative medicine…



Six Chinese Herbs Every Doctor Should Know

Traditional Chinese medicine holds a vast pharmacopeia of herbs, minerals, animal tissues and other natural products. But in the US, only a small number are in widespread use outside of Chinese immigrant communities.

Michael Arnold, MD, a Pacific Grove, CA, pediatrician who now practices exclusively as a Chinese herbalist, said there are six Chinese herbs with which every physician should be familiar. “You will see these in your practice—if you ask,” Dr. Arnold told attendees at the annual meeting of the American Academy of Medical Acupuncture.

The more you know about these herbs, the more you can counsel curious patients. Under the guidance of an intelligent, experienced herbalist, “taking TCM herbs is much safer than getting in your car to buy them,” Dr. Arnold joked…



Understanding The 5 Core Principles of Chinese Medicine

Chinese medicine is a powerful tool with a holistic approach. It considers the laws of nature, the environment around us and the natural physical response of the nervous system to help create functional balance in the body. Chinese medicine sees that we are whole in our body and we respond to the environment around us. In Chinese medicine, the ‘body’ we refer to is not only defined by the organs and systems it carries, but also as the home of the mind and spirit.

There are five main principles that traditional Chinese medicine follows…



Unexpected Benefits of Olive Leaf Extract

The Mediterranean diet reduces your risk for virtually every condition associated with aging…

Now, scientific evidence has shown that these extracts have a remarkable impact on blood pressure and heart disease—and they can help protect against other age-related chronic conditions as well. Convincing evidence now shows that oleuropein-rich olive leaf extracts help prevent many of the underlying factors leading to diabetes, cancer, neurodegenerative diseases, stroke, and arthritis…



Anti Aging Yoga Postures To Look Young | 5 Best Yoga Poses To Keep You Young and Beautiful


15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now

While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help.



8 Ways Acupuncture Works for Anti Aging – An Acupuncture Facelift is More Than Skin Deep

Look younger, feel better. Isn’t that what we’re all hoping for as we age? We may not be able to truly bottle Youth and Vigor, but the universe (internet) continuously tells us that we can regain our youth if we only do X, Y & Z.

Everyone’s version of X, Y & Z is different and their reasoning is different too and you know what – many of them are good. There’s no denying that healthy living will slow the hands of time and improve appearance, and I heartily believe in making healthy lifestyle changes. But sometimes, you just want something that WORKS…



A Life Changing Technology

ASEA REDOX products are the first and only products on the market that contains active redox signaling molecules, cellular messengers vital in protecting, rejuvenating, and restoring cells. These molecules, native to the human body, are created through a groundbreaking, patented process that reorganizes molecules of natural salt and purified water into redox signaling molecules…

ASEA’s breakthrough redox signaling technology provides critical connection and communication between cells to ensure optimal renewal and revitalization, supporting the development of new, healthy cells in the body.



8 Chinese Beauty Foods That’ll Make You Look Stunning

Have you ever looked at Chinese and think that they look so much younger than their age? Today we are going to reveal 8 Chinese foods and after eating them, you will look younger and more beautiful too!

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