The Science of Acupuncture – Traditional Chinese Medicine
Heal Your Body, Reduce Pain and Inflammation With Massage, Yoga, Acupuncture and Meditation
Heart disease, high blood pressure, osteoporosis, arthritis, acid reflux, bacterial or viral infections, candidiasis, and acne could all be signs of chronic, low-grade inflammation in the body. Chronic, low-grade inflammation is considered a leading cause of premature aging and disease…
Longevity Vitamins – Cellular Health Technology – Cryotherapy: Pros and Cons – Body Cleansing
Vitamins are nutrients that when synthesized or assimilated in the right quantities support our health and well-being. A new review suggests that a set of known and newly categorized vitamins can help prolong a person’s lifespan, and promote health well into old age…
Full Body Detox: 9 Ways to Rejuvenate Your Body
Detoxification — or detox — is a popular buzzword. It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss.
Fortunately, your body is well-equipped to eliminate toxins and doesn’t require special diets or expensive supplements to do so…
5 Tips for Dealing with Triggers and Cravings – Voyage Recovery
When we think of triggers, we don’t immediately think about the people we love most and the places where we’ve made some of our most treasured memories—triggers don’t always look obviously dangerous. Triggers can be found all over, even in otherwise innocuous settings with our friends, family and coworkers…
ASEA’s breakthrough redox signaling technology provides critical connection and communication between cells to ensure optimal renewal and revitalization, supporting the development of new, healthy cells in the body.
Why Eating Processed Foods Might Make You Fat – 10 Processed Foods to Avoid
Ideally, we’d shop the farmers market every day for fresh, local foods, and make all of our goodies from scratch. In reality, we live far from our food sources, have to buy foods we can store on the shelf, and barely have time to eat dinner, much less prepare it…
Professional Athletes Use Cryotherapy for Faster Recovery and to Improve Athletic Performance
There is a growing body of evidence to support cryotherapy as an effective tool for anyone who plays sports: from professional athletes competing at a national and international level to those who simply exercise for fun and to keep fit.
The evidence out there at the moment is mainly on the benefits of whole body cryotherapy on recovery time and reducing inflammation…
5 Reasons Why Players Lose Confidence in Their Game
Every single person on this planet has confidence issues somewhere in their life. Even Superman lacked self-confidence while being without his cape. However, for athletes wanting to raise themselves to the next level, they must overcome this barrier.
Benefits of Sports Massage Therapy for Athletes Seeking High Performance
Each sport and athlete uses muscle groups in a different way. Sports massage addresses these differences while keeping the whole athlete in mind.
Sports massage can help heal you reach peak performance while minimizing the risk of injury.
What is the difference between sports massage and deep tissue?
A deep tissue massage is perfectly explained by its name. The pressure is adjusted to manipulate the deeper tissue layers in the body. … This is a job for a specially trained sports massage therapist. A sport massage is the manipulation of the soft tissue (muscle) in order to prevent or improve sports injuries…