by Alex Naydenov | Oct 11, 2019 | Alternative Medicine, Health, Massage Therapy
Benefits of Regular Massage It’s 6 a.m., your alarm is screaming at you to rise and shine. It’s time to hit the ground running after a restless night of sleep, make breakfast for the kids, pack bags, jump in the shower and begin the mad rush through traffic to school...
by Rich Benvin | May 20, 2019 | Health, Massage Therapy
Lifestyle Medicine – MD Sports Exercise Can be Considered Medicine – Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, two new reviews report… Nutrition Can be Considered...
by Rich Benvin | May 20, 2019 | Acupuncture, Addiction, Massage Therapy, Videos
Can Acupuncture be Beneficial in Treating Drug Addiction? Overcoming drug addiction is an incredibly difficult journey that can require a variety of different approaches and methods in order to be successful. However, an increasing number of studies are showing that...
by Rich Benvin | Aug 4, 2018 | Health, Sports
10 Ways That Athletes Can Benefit From a Sports Massage Though many people think of massage therapy as primarily a relaxation device, its uses are in reality much more diverse. Athletes in particular, can benefit from massage therapy and use the benefits to make them...
by Rich Benvin | Mar 13, 2018 | Massage Therapy
“I can deliver deep pressure, and work on painful areas with a gentle and meticulous touch. I strive to provide the best treatment for every patient, as well as educating my patients on how to take care of their bodies themselves.” Alex Naydenov started his Massage...
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