by Rich Benvin | May 20, 2019 | Health, Massage Therapy
Lifestyle Medicine – MD Sports Exercise Can be Considered Medicine – Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, two new reviews report… Nutrition Can be Considered...
by Alex Naydenov | Apr 28, 2019 | Acupuncture, Health, Massage Therapy, Yoga
The Benefit of Regular Massages Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’ for it? The more you reinforce the...
by Rich Benvin | Jan 24, 2016 | Massage Therapy, Videos
What Is a Neuromuscular Massage? When a muscle is strained from injury or overuse, toxins are released into soft tissue causing swelling, soreness, and decreased circulation. This may cause compression of the nerve endings resulting in painful spasms. Over time, scar...
by Rich Benvin | Nov 29, 2015 | Announcements, Massage Therapy
Give the Gift of a Relaxing Massage This Holiday Season! A therapeutic massage is the perfect gift for the holidays. When you give the gift of a massage at the Center for Massage Therapy, you’re giving your special one a personal session of relaxation that reduces...
by Rich Benvin | Apr 26, 2015 | Acupuncture, Chinese Medicine, Massage Therapy
Getting a massage from just about anyone is a welcomed gesture of kindness. A simple shoulder massage isn’t exactly rocket science, however, most people’s hands aren’t strong enough to really dig in and properly work out those kinks. Your average massage therapy spa...
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