by Alex Naydenov | Sep 28, 2019 | Acupuncture, Chinese Medicine, Health, Yoga
The Health Benefits of Traditional Chinese Medicine TCM Practitioners Adjust Imbalances to Achieve Better Health Traditional Chinese medicine is a healing approach that originated in China thousands of years ago. Often referred to as “TCM,” practitioners...
by Alex Naydenov | Apr 28, 2019 | Acupuncture, Health, Massage Therapy, Yoga
The Benefit of Regular Massages Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’ for it? The more you reinforce the...
by Rich Benvin | Oct 12, 2016 | Exercises, Nutrition, Videos, Yoga
Yoga in the Morning The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will...
by Rich Benvin | Sep 2, 2016 | Health, Nutrition, Yoga
The Importance of Good Blood Flow and a Few Tips to Improve It Poor circulation occurs when the blood doesn’t flow freely through the body due to a blockage in the arteries. This is bad news, as it means that your organs (including the heart and the brain) aren’t...
by Rich Benvin | Jun 24, 2016 | Health, Massage Therapy
Find the Natural Cancer Treatment for You Cancer Tutor is a leading voice in natural cancer treatment and prevention. How important is building your immune system? The immune system is critical when fighting cancer. While some treatments kill cancer cells and other...
Recent Comments